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Kate Nesi

Kate Nesi

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Mobile Podcasting – LLP033

Sunday, November 18, 2018Thursday, January 28, 2021 ~ Kate

We’re testing out the possibility of podcasting via the iPhone and FTP releases. I haven’t learned much about this yet, but this is a quick experiment to see how it goes! Send us feedback on your experience as the listener: kate@katenesi.com or @mrnesi on Twitter 🙂

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Hi, I’m Kate!

I'm a wife of Chris, mom of two boys Monkey & Crab, dog mom to Ruby & Jeter.
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I've been called a "Jack of All Trades and a Master of None" my entire life and this is a place to explore all things I am learning or experiencing in life. You'll get a new post every sometimes and you may never know what you'll get.

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Nothing like a good vlugen donut after bloodwork @broadst_doughco #donuts #sugar #kids #mmschocolate
5.5 miles done with Rebecca by the beach. I may have convinced her to do my 9 miler on Saturday with me :) Only 3 weeks ago, 2-3 miles was long. Now 5-6 is a midweek breeze. Loving these warmer sunny days. Added chest/back strength today, too! #bradleybeach #beach #sunshine #oceanlife #training #runchat #galloway #runwalkrun #sanddunes #sand #dunes
Seagulls are pretty smart birds I’d say. #seashell #clams #crushed #rocks #inlet #ocean #shore
Nachos for dinner. #vegan #cheeze #nomeat #nachos #familydinner
30min run done. The start was rough dealing with inflammation in my calves. I came across this rock and after reading it my legs instantly felt better and I hit an old fav 10:00/pace. Running has always been a way I connect with my higher power. Second workout of the day complete :) In other news, got the socks/shorts combo right but long sleeve or a vest would’ve been better. Windy and cool by the water today! #running #runchat #runwalkrun #rocks #seaside #paintedrocks @procompression #socks
45 min run completed on tired legs. I forgot what those felt like. #shells #inlet #shore #seashell

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