Simple Stuffed Mushrooms (Gluten Free)

Dropping a quick note here on how delicious stuffed mushrooms are. I used Beyond Meat’s Italian Sausage (you can use sweet or hot), and while I used regular parm I think a vegan parm would be just as good. Gluten free breadcrumbs for the win! I had asked my father-in-law for his recipe for stuffed mushrooms and combined that with one I found online for an absolutely delightful lunch.

Vegetarian and gluten free stuffed mushrooms.

Quick Vegetarian & Gluten Free Stuffed Mushrooms

  • 12 white mushroom caps
  • 2 links Beyond Sausage
  • 1/2 cup small diced onion
  • 1 large clove chopped garlic
  • 3 cups fresh chopped spinach
  • 1/3 cup gluten free breadcrumbs
  • 3/4 cup grated Parmesan cheese or any cheese you like
  • 2 Tablespoons vegan butter
  1. Preheat oven to 350.
  2. Wash mushrooms and remove the stems. Chop up the stems.
  3. Add butter in a skillet and sauté the onions and garlic. Add in crumbled sausage links and chopped stems. Cook for about 5 minutes breaking and mixing everything up. Next, add the spinach until it wilts. Season with salt/pepper.
  4. Turn off the heat. In a bowl or the pan add the breadcrumbs and cheese. Mix well. Adjust the seasoning.
  5. Stuff the mushroom caps on a sheet pan (or back in your fry pan if it’s good to use with an oven). If there is mixture leftover, I just put that on the foil next to the mushrooms and it cooked up deliciously!
  6. Bake uncovered for about 15-20 minute. Let them cool a few minutes and enjoy!

I loved the mixture leftover more than even the stuffed mushrooms. Next time I might just chop up all the mushrooms and bake the mixture on top of the chopped mushrooms.

Project Time!

I enjoyed my tasty lunch while the guys were out digging in the dirt to setup a space for our basketball hoop to move it off our walkway.

Digging in the dirt.

Always thankful for quiet Sundays to relax as a family. I did have to work all afternoon remotely, but it’s nice to be home and able to sit out even in the cold sun for a day watching the kids ride their bikes.

How do you like to spend your Sunday?