The wheels came spinning off my training plan right after week four. It usually does, so I wasn't surprised. I didn't think it would be due to a reoccurring long-haul illness, but more due to time constraints or tendonitis. Luckily, I have still got the time to train before a few races and have greatly … Continue reading When the wheels spin off.
During this past week was Rare Disease Day. I had no idea I actually fit into that group, but apparently one of my autoimmune issues is considered a rare disease. I am glad it was caught when in search of another autoimmune issue, and I have been learning about it for the past two years. … Continue reading Plant Based Family Meals
Chris made me delicious cinnamon buns this weekend for after my walk with my friend Sue on Sunday. They didn't last long in our house, and boy were they spot on for the old buns I used to enjoy. Delicious cinnamon buns! This is the original recipe we used to make them. We made some … Continue reading Cinnamon Rolls Gluten-Free & Vegan
We had a lovely Valentine's weekend together as a family. It is cold, snowy, and winter here, but we made the best of it enjoying each other and Chris bought me my favorite local "vlugen" donuts (stands for vegan/gluten-free). Don't these look delicious?! They are my favorite, especially the chocolate frosted! I'm thankful that in … Continue reading Barn Doors and Donuts
Wishing you the best Valentine's Day filled with self-love, family love, and love in all areas of your being. The sweetest thing was the day I brought Ruby home and found her heart was literally on her fur coat.