Oh, hey there. It's been a few weeks. We're already in April! I haven't been writing much because life has gotten rather busy, and I haven't been working out as much on my normal schedule. I have however been walking a ton, hiking a ton, and trying to be outdoors as much as possible with … Continue reading Squatchapple 11 Mile Trail Race Recap
I was nervous about making it out the door for my scheduled 11 mile run on Sunday after two weeks of feeling unwell and having a ton of gastrointestinal issues. I was going to do the run on a new-to-me bike path near our home, but I opted for a well-run-by-me trail that I knew … Continue reading 11 miles on the trails.
The wheels came spinning off my training plan right after week four. It usually does, so I wasn't surprised. I didn't think it would be due to a reoccurring long-haul illness, but more due to time constraints or tendonitis. Luckily, I have still got the time to train before a few races and have greatly … Continue reading When the wheels spin off.
Should I still number each week of training? At some point, I'll finish the plan and just keep going... Monday: 5am 20 upper body strength, 10 core // PM 30 walk + run I actually completed over 2 miles on this run, which was below a 15:00 pace. My goal pace for runs is 16:00, … Continue reading Fourth Week of Training
I'm trying to find a good format to share a log of my workouts and the fun from the week. I hope you find this breakdown fun to read. I am keeping a hand-written journal that includes a mix of Peloton workouts, outdoor workouts with my Apple watch, and family fun outdoors. I opted to … Continue reading Third Week of Training