Last week I met with a Registered Dietician for the first time. I had little background on the differences between nutritionists and dietitians other than one used health insurance and one was direct payment. I decided to dive into learning about them in the past month as I've been adjusting my dietary needs to better … Continue reading Meeting a Registered Dietician
This has been one very odd school year for all involved. It started out in-person for myself in September, with Chris and my kiddos finally going in to school at the end of March. It's been a whirlwind of ups, downs, schedule changes, adjustments, and just having to "go with the flow" which I don't … Continue reading Always Adjusting
Oh, hey there. It's been a few weeks. We're already in April! I haven't been writing much because life has gotten rather busy, and I haven't been working out as much on my normal schedule. I have however been walking a ton, hiking a ton, and trying to be outdoors as much as possible with … Continue reading Squatchapple 11 Mile Trail Race Recap
I was nervous about making it out the door for my scheduled 11 mile run on Sunday after two weeks of feeling unwell and having a ton of gastrointestinal issues. I was going to do the run on a new-to-me bike path near our home, but I opted for a well-run-by-me trail that I knew … Continue reading 11 miles on the trails.
The wheels came spinning off my training plan right after week four. It usually does, so I wasn't surprised. I didn't think it would be due to a reoccurring long-haul illness, but more due to time constraints or tendonitis. Luckily, I have still got the time to train before a few races and have greatly … Continue reading When the wheels spin off.
